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Life’s Refresh Button

Edited version of article published April 1, 2016 When I talk to others about doing a life refresh, they think automatically that I mean to do a diet upgrade, lose weight, or join a gym. Why wouldn’t they think that since I am a Health Coach after all? Don’t get me wrong, eating clean can [...]

A Glimpse of Me

Edited version of On Being Me- Published Dec 1, 2015 "The surest way to lose your self-worth is by trying to find it through the eyes of others." Becca Lee Coco Calla My love of reading took hold at age 12. I can remember using a flashlight under the covers long after my mother had [...]

Call it a Hunch – by Renee

I have been learning a lot more about myself lately and how my emotional triggers are a great guidance for me to explore what isn`t working, what I feel excited about and how important it is to have boundaries in place with others. These are just some examples of what my emotions tell me about [...]

Good Nutrition is a Start

Link to Article As a Health Coach people often ask me what a Health Coach does for people. I want to start with what a Health Coach does not do. We do not treat, cure or diagnose illness. That is not our scope of expertise and if you have a life threatening illness or disease, [...]

The Bridge Effect

I bet you have a tale about a bridge that you could make a story out of. In fact, everyone has been affected at one point in time or another trying to get somewhere and found the quickest way was over a bridge. Have you ever been curious enough to know why some of the [...]

Dear Loved One

One morning as I finished my meditation and thought about what would be coming up next on my to-do list, I was nudged to write this message to you first. What is this message about and who nudged me, you might ask? It is a dialogue meant for you, reader, and if you choose to [...]

Life’s Refresh Button

When I talk to others about doing a life refresh, they think automatically that I mean to do a diet upgrade, lose weight, or join a gym. Why wouldn’t they think that since I am a Health Coach after all? Don’t get me wrong, eating clean can always help a person look and feel better, [...]

Life is an Adventure

Sometimes being spontaneous is the antidote to a bad mood, a wounded soul or just extreme boredom. We all have these low days that make us feel a nagging discomfort in our skin and minds. Maybe it is the weather, maybe it is something deeper. It is that small irritation that won’t leave us alone [...]

Why We Should Embellish Our Lives

How many people do you know that are truly happy and satisfied with their lives? Ever wondered what it would be like to confidently say “this is the best life ever”? I did, so I went on a quest to find out who was saying this to themselves and others. Here is what I have [...]

December 2016 - By Renee Harrison The Magic Happens Magazine http://themagichappensnow.com/on-being-me-by-renee-harrison/